Beginner Meditation Series

Beginner Meditation Series

This series introduces basic meditation concepts and techniques in an approachable way. No previous experience is required. Whether you are brand new to meditation, or already have experience and are looking to deepen your practice– this workshop offers opportunities...
Intro To Yoga Series

Intro To Yoga Series

Can’t touch your toes? Not flexible? Does everyone keep telling you to go to yoga – even your doctor? Worried about looking like a fool? Or just want to get into yoga and nervous about walking into a room as the ‘new one’? Then this series is for you. read...
Create the Life You Want

Create the Life You Want

  A 50 Hour Yoga Immersion designed to guide you into a greater understand of yourself & the ancient practice of yoga. Are you ready to step into the brilliance of who you are? To unclutter your mind and develop skills that allow you to find grace in your day...