This is an intimate and transformative experience. If you’re looking to work deeper with your personal growth, learn and experience parts of yourself in a safe and supportive environment, this workshop may be for you.It’s a dynamic, conscious breathwork practice strategically blended with movement explorations, bodywork, inquiry, and sound healing (via medicine drums, shakers, tibetan bowls, and more) to support the resolution and integration of stagnant physical, mental, and emotional states while providing deep nourishment and relaxation.