Beginner Meditation Series

This series introduces basic meditation concepts and techniques in an approachable way. No previous experience is required. Whether you are brand new to meditation, or already have experience and are looking to deepen your practice– this workshop offers opportunities...

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Intro To Yoga Series

Can’t touch your toes? Not flexible? Does everyone keep telling you to go to yoga – even your doctor? Worried about looking like a fool? Or just want to get into yoga and nervous about walking into a room as the ‘new one’? Then this series is for you. read...

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Create the Life You Want

  A 50 Hour Yoga Immersion designed to guide you into a greater understand of yourself & the ancient practice of yoga. Are you ready to step into the brilliance of who you are? To unclutter your mind and develop skills that allow you to find grace in your day...

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Why come to Balu Yoga & Wellness?
Our focus has always been on creating a supportive, kind and compassionate community. All of our teachers are highly skilled and experienced so that they can offer the best of themselves to you when you come to class. 
Community has been our ‘why’. When this studio was built, it was built to create a safe space for you to come and release stress and tension. A sacred space, just for you, to move through your emotions as you build strength, body awareness and flexibility. 
Balu changed my life… I don’t even know how to adequately express how I feel about your business. I loved Revy so much but I was struggling to make friends and found myself in a strange head space. I fell deeply into a scary depression. My boyfriend bought me a month pass to Balu. Within a few weeks I felt like myself again, but even better. Not only was I able to correct some alignment issues, but mentally I felt more powerful physically and mentally than I ever had before. I have always been into meditation, and I thought I was into yoga. But I had never, ever had yoga instructors like Balu offers. I swear to you that you’re hiring teachers with telepathy skills. All of them knew exactly what I needed each day that I arrived. I have been meaning to send you messages of gratitude for nearly a year now. I genuinely feel that you helped save my life. Unfortunately, due to timing, I was never able to attend one of your classes. But you better believe I’ve done your Youtube class about a thousand times since you posted it, haha. Special shout out to Meghan, who helped me understand how to feel my very best in my body. And to Eva, who helped make my body feel great but offers her students an escape from their anxious minds. I left Eva’s classes a very different woman than who I was when I entered. You really have something special going on there. I hope you are not suffering too much from Covid. The world needs more Balu’s. I’ve gone on a bit too much here. But Balu Yoga is a place I think about every single day. You’re doing incredibly important work and I am happy I am finally able to express a bit of my gratitude to you. Thank you ❤” Meg
“Balu is a positive space, with incredible instructors to aid in my connection with my mind, body & spirit. I am thankful for this establishment in my community, which is openly shared with locals & visitors. Namaste”
“A warm, inviting space with knowledgeable, diverse & inspiring staff and instructors. The yoga is fantastic, spa services and massage divine & a great selection of products and yoga wear is housed in the retail area! Highly recommend.”
Why come to Balu Yoga & Wellness? 
“Where you can find peace for your mind, body and soul.”
“Balu Yoga offers such a great variety of classes and teachers! Super helpful for healing during a difficult time.”

We honour the traditional linage of yoga while integrating present day knowledge and teachings.  Through yoga practices and workshops and massage therapy, our goal is to provide a sacred space to connect with spirit, to explore our soul’s journey and discover inner peace.

Balu Yoga & Wellness
414 1st Street West
PO Box 2456
Revelstoke, BC
Phone: 250-837-3975