At Balu Yoga & Wellness we are surrounded by the strength & beauty of the mountains. The landscape outside the studio creates an inspiring environment within the studio.
We create a space for all to feel safe, supported and guided on your individual journey. We believe that coming together as a community during our yoga classes is what makes our space unique and inviting. We are inspired to be students of life, learn from each other and our students.
We honour the traditional linage of yoga while integrating present day knowledge and teachings. Our goal is to provide a sacred space to connect with spirit, to explore our soul’s journey and discover inner peace.
with Sheri & Friends Thursday, Nov. 21 | 7:00 – 8:30 pm$25 cash donation + non-perishable food item*Sign up in advance at the studio* You will be completely nurtured and supported during this 90 minute class.A next level yin yoga experience.There will be many...read more
<EARLY MORNING SERIES> Mondays | 7:00-8:00am | Jan 6 - Feb 24 | $110 with Nat Spittal *Drop in available for $15 per class. Kick start your week with a yoga class designed to lift your energy levels. Vitalize every cell of your being using pranayama...read more
Presented by Nūma Somatics & Balu Yogawith Trevor Yelich Sunday, Nov. 24 | 1:30 - 4:30 pm $50 An opportunity to just be you - in a way that may redefine who you think you are.It's a journey inwards with your breath as guide and healer to open and clear the...read more