At Balu Yoga & Wellness we are surrounded by the strength & beauty of the mountains. The landscape outside the studio creates an inspiring environment within the studio.
We create a space for all to feel safe, supported and guided on your individual journey. We believe that coming together as a community during our yoga classes is what makes our space unique and inviting. We are inspired to be students of life, learn from each other and our students.
We honour the traditional linage of yoga while integrating present day knowledge and teachings. Through yoga practices and workshops and massage therapy, our goal is to provide a sacred space to connect with spirit, to explore our soul’s journey and discover inner peace.
with Noelle BovonDates: Jan 11 1:30-4:30pm | Jan 22 & Feb 2 7:30-9:30pm Created for woman only. To help you design the life you want.This will be a group of like minded woman, who want to develop skills, build or grow your current business while building...read more
with Natalie Spittal Mondays | 4:00 - 5:15 pm | 7 sessions | $105Feb 24 - April 6*drop in available for women 35 weeks and over Prenatal vinyasa yoga is great way to stay fit during pregnancy, nurture your body and connect with your baby. Meet other beautiful mothers...read more
A 50 Hour Yoga Immersion designed to guide you into a greater understand of yourself & the ancient practice of yoga. Are you ready to step into the brilliance of who you are? To unclutter your mind and develop skills that allow you to find grace in your day...read more