Workshop Overview:

Join Certified Sexual Health Educator Jade for 90 minutes of sensuality practice that will help you connect your body and mind and encourage joy and care for your first love….YOU, this Valentine’s Day.

Sensuality is the enjoyment, expression, or pursuit of physical pleasure. It is absolutely not solely sexual though that can be a part of it. To understand our sensuality is to enjoy moving through the world and experiencing it fully. This workshop will focus on non-sexual, but sensual self- touch practices, breathing exercises and journaling that allows you to tune in to the things you love about yourself. Whether you are partnered or not, whatever your body looks like, you are welcome in this space to reconnect with yourself and lean into what there is to love about you.

Entering the room will be like entering a warm, softly lit cave of wonders. Gentle and inviting music will play as you get comfortable at your station lying down with a bolster and blanket for comfort.


We begin with breathing and visualization work that focuses on connecting body, breath and mind and awakening and recognising love for ourselves. You will continue with personal (nobody will touch anyone but themselves) non-sexual but sensual touch, think playing with different pressures, tempos and sensations on the inner arm, legs and face. A form of self massage, these guided practices encourage reawakening our senses and sense of self as we take the time to check in with our bodies and relax.


After reconnecting body and mind we will have herbal tea together and take time to write a personal love letter to ourselves to remind us of what we love most about our first and most important love, ourselves.

This workshop is designed to be fun, relaxing and joy bringing. It can be an opening into deeper self-care practices and you can ask Jade about those at the end of the workshop. In our time together we will listen to beautiful music, breathe, offer ourselves non-sexual massage and wake up our senses in a joyful way.