Meditation for
Beginners Series  

Booking Information

Date: Starts July 7, 2021 
Duration: Wednesdays 7:30 PM
Location: TBA
Price: $59/series (4 weeks)
 Cam McGeough

Or email


Meditation will change your life for the better, enhance your physical health, improve your sleep, and help you achieve your goals, both spiritual and material.
– Deepak Chopra

Details & FAQS

The Focus

This series introduces basic meditation concepts and techniques in an approachable way. No previous experience is required. Whether you are brand new to meditation, or already have experience and are looking to deepen your practice– this workshop offers opportunities to connect with stillness and expand your life’s potential.

Often people talk about how they can’t quiet their mind, so they can’t meditate. Cameron will show you simple and effective techniques that you can practice at home and learn how to meditate.

Content & Schedule

The practice of meditation is scientifically backed as a profound practice for creating peace and calm. It also helps with focus, improving mental clarity – while helping with productivity and improves your relationship with yourself and others. To gain the full benefit of this practice join Cameron Wednesday’s at 7:30pm.

About the Teacher

This work honours the teachings, philosophy’s and experience of the Numa Somatic system. I honour my teacher Trevor Yelich and his dedication to creating this system and the many years of experience and teachings that he himself has studied and received through his own journey. If you would like to find out more please visit

Contact Noelle directly for private sessions for
counsel and therapeutics

Please note there is limited space in this workshop. Early registration is recommended.


Q. Do you have to attend in person?: There will be a limited number of in person spaces and online spaces as well.

Q. How many people can join this workshop?: 10 ppl in person and 8 ppl online.

Q. Can I continue on with the 21 days focused manifestation process if I participate online?: Yes, the option to join the manifestation process will be available to all who complete the January 1st workshop.

Q. Should I bring a friend?: It’s up to you, you can do this on your own or with a friend.

Q. Is this challenge right for me if I’ve never participated in any form of manifestation?: Yes, this course is perfect even if you’ve been practicing manifestation for years, or you’re new to it. You will come out of this course with a sense of clarity and purpose.

Or email

You might also like

Intro to Yoga

Kid’s Yoga & Mindfulness Series

Meditation for Beginners Series


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Balu Yoga & Wellness
414 1st Street West
PO Box 2456
Revelstoke, BC


Phone: 250-837-3975
Fax: 250-837-4153


©2021, Balu Yoga & Wellness


Balu Yoga & Wellness
414 1st Street West
PO Box 2456
Revelstoke, BC