I first discovered Pilates as a way to help manage pain, but over time, I realised it was so much more than that. It became a way to reconnect with my body, build awareness, and understand movement in a way I never had before.

My passion lies in anatomy, alignment and controlled movement. I love exploring how the body works and helping others develop a deeper connection with their own bodies through Pilates.

One of my favourite parts of teaching is watching people progress, whether that’s building strength, improving their movement, gaining confidence, or simply feeling more comfortable in their body. I feel incredibly grateful to be part of that journey.