Movement has always been part of my life in a pretty literal way—my mom was teaching fitness classes right up until the day I was born, and she’s still teaching to this day at 63 years old. So I grew up around gyms, classes, and the energy of people moving together.

My own relationship with fitness started pretty simply—I loved picking things up and putting them down—but over time it became something a lot more meaningful. It’s become a way for me to feel strong, capable, and at home in my body, and it’s what allows me to fully show up and play in the mountains.

In my classes, you can expect a blend of strength, endurance, and functional movement. My goal is to create a space where you can work hard, have fun, and leave feeling stronger and more connected to yourself and your community!