Lisa is a passionate yoga teacher who discovered the transformative power of yoga in 2004 while rehabilitating a spinal injury and rebuilding core strength. Beyond the physical aspect of asana, she was captivated by breathwork, sound, and mantra. As her practice deepened over the years, Lisa realized that yoga offers profound connections with oneself and others, serving as a gateway for exploration, self-discovery, playfulness, and personal growth.

 Since 2011, Lisa has been sharing her love for yoga as a teacher. On the mat, she infuses classes with adventure, curiosity, and a seamless integration of invigorating asana, breathwork, sound, and self-exploration. Her sound offerings are an invitation for people to actively participate in the experience of sound through toning, vocal meditations and soundscapes, and more.

 Originally from Calgary, Lisa has spent many years living and traveling in various countries across the globe, immersing herself in different cultures. Currently residing in Revelstoke with her daughter, she teaches weekly classes at Balu Yoga. Lisa’s training includes 200-hour programs with Gayatri Yoga, and Meghan Currie; as well has completed 300-hour programs with Gayatri Yoga, and Danielle Pechie (Critical Alignment and Yoga Therapy). She has also pursued training in Acutonics and has received vocal training through years of sinigng in choirs and vocal ensembles