Em Riordan
Born and raised in Ontario, Em has spent her life following a passion for nature, movement, and global connection. Her deep connection to the living world took root through a lifelong devotion to horses, leading her across the globe to work as a horse trekking guide in Australia and New Zealand, while training horses through natural horsemanship.
Em’s yoga journey began nearly a decade ago, but her defining moment as a future teacher arrived while living in Canada’s Yukon. Practicing outside beneath the radiant midnight sun, she felt a profound sense of presence and clarity, inspiring a lifelong commitment to share that transformative feeling with others. This past May, she deepened her dedication to the practice by completing her 200-hour Yoga Teacher Training in the spiritual heart of yoga, Rishikesh, India.
In her classes, Em balances energetic movement with grounding awareness, focusing heavily on the powerful connection between mind, body, and breath. She views breathwork as an essential anchor—not just for physical movement on the mat, but as a practical tool for everyday life off of it. Em is passionate about creating a welcoming space where students can build genuine human connection, move intentionally, and step off their mats feeling centered, refreshed, and fully present.
Other Teachers
Max Bowles
Melanie Shyshko
Noelle Bovon
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