Join Laura and Tamarin for a 90-minute deep Yin yoga practice devoted to rest, introspection, and healing, enhanced by the gentle, transformative Reiki energy of Tamarin Martin.

This nourishing practice is inspired by the Water element, associated with the season of winter and the Kidney and Bladder meridian lines. Together, we’ll create space to slow down, soften, and turn inward during the quieter months.

The class is structured like a traditional Yin practice, but with extra spaciousness and time to fully settle. As you rest in each posture, Tamarin will move throughout the room offering hands-on Reiki and gentle adjustments, supporting deeper relaxation and energetic balance.

Expect a deeply dreamy, grounding experience that invites profound rest and renewal.

Wear comfy clothes and feel free to bring along an extra blanket to support your practice and comfort. Optional to bring journal to take the opportunity to write any reflections down afterwards.

Suitable for anyone, new or experienced yogis.

Find out more about me: https://noellebovon.com/