Flow Yoga

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This is a playful flow style of class, similar to hatha or vinyasa yoga. You will move and build heat during this class. Classes may include meditation, breathing exercises, sun salutations, and flow movement through yoga postures (known as asanas). This class is suitable for both beginners and more experienced practitioners.

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414 1st Street West
PO Box 2456
Revelstoke, BC
Canada

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