Growing up in the Austrian Alps, skiing runs in Flora’s DNA—just like yoga. Her maternal grandmother practiced yoga in the 60s, and her paternal grandmother ski toured alpine terrain. Inspired by this legacy, Flora took her first yoga class in Laos over a decade ago. Since then, yoga has been her anchor through grief, loss, and profound transformation.

She trained in Mysore, India, and Cape Town, South Africa, and has guided thousands of people across three continents and in three languages. With a career in corporate law and international diplomacy, Flora bridges worlds—bringing grounded presence, curiosity, and depth to her teaching. Her studies in nervous system healing infuse each class with gentle attentiveness, inviting students to root deeply and grow boldly.

In Flora’s vinyasa classes, you’ll move from powerful to soft, guided by your breath and a deepening connection to self. Her intention is always for you to leave feeling more alive, grounded, and connected. She also offers deeply nourishing yin and restorative practices, and teaches in English, French, and German.

Flora is also a certified Love, Sex & Relationship Coach, working as a Men’s Sex Coach—bringing embodied wisdom, presence, and playfulness into all of her offerings.

She additionally offers Thai Yoga Massage (Nuad Thai), a holistic, floor-based bodywork practice that supports deep release, nervous system regulation, and embodied restoration. In her yoga classes, you can also expect optional, consent-based hands-on adjustments to support your practice.