Embodied Flow

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Embodied Flow nurtures body connection from the inside out. This somatic-based practice focuses on feeling and connecting to sensation in the body  while moving through different yoga poses and sequences. Throughout this yoga flow we will practice shifting attention to the good sensations in the body, thereby practicing the art of feeling good in your body.

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414 1st Street West
PO Box 2456
Revelstoke, BC
Canada

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