Kids Yoga Series

Kids Yoga: 8-Week Series

Ages 4 years (min) to 8 years

A fun and welcoming class where kids can stretch, move, imagine and regulate!

Each class will explore yoga poses, movement, games, mindfulness, breathing exercises, and relaxation. Children will have opportunities to build strength and confidence, practise paying attention to their bodies and discover ways to feel calm and connected.

No previous experience is required, just a willingness to move, listen, be curious, and have fun!

Sundays, September 20–November 15
12:00–12:45 p.m.
*No class Thanksgiving weekend