This class is designed for anyone looking to build a strong, confident foundation in yoga. Whether you’re brand new or returning to the practice, you’ll explore essential postures, mindful breathwork, and simple flows at a steady, supportive pace.
We focus on alignment, body awareness, and cultivating ease so you can grow your practice safely and sustainably. Expect clear guidance, a welcoming environment, and options to deepen your experience when you’re ready.

Perfect for beginners and those seeking a refresher or a gentler approach.