Hannah                  Vesterback

Hello and welcome!

I’m so glad you’re here.

I believe therapy begins with feeling safe enough to be seen. Life can be complicated and confusing. Sometimes we find ourselves carrying things we don’t fully understand, feeling stuck in old patterns, or simply wanting a deeper connection with ourselves. You don’t have to have everything figured out before reaching out.

My approach to counselling is grounded in curiosity and authentic human connection. I see therapy as a collaborative process where we slow down, explore what’s happening beneath the surface, and make space for wherever you are at on any given day. Coming to counselling can be vulnerable and challenging, and it can also hold moments of laughter, lightness, and connection. These moments remind us that we are not alone.

There is no “cookie cutter” approach to counselling. Together, we’ll find an approach that fits you, your experiences, and what you need in this season of life. My hope is that through our work together, you build greater self-compassion, confidence, and trust in yourself.

I am endlessly inspired by the resilience, strength, and creativity people demonstrate while navigating life’s challenges. It is an honor and a privilege to walk alongside individuals as they explore their stories, make sense of their experiences, and reconnect with themselves.

Individual Counselling Services | $135 for 50 minute sessions

In individual counselling sessions, you’ll find a safe and judgment-free space to explore your innermost thoughts, feelings, and concerns. Together, we’ll uncover different facets of yourself, draw on your strengths, and cultivate coping strategies to help you navigate life’s challenges and foster self-discovery.

New Client 6-Session Package

First 6 Sessions: $750 ($125/session)

Therapy is a process that unfolds over time. This package offers the opportunity to create consistency and dedicated space for deeper exploration and growth.