Yoga and meditation are the strongest offerings that we can give to a pregnant woman. Through conscious pregnancy, birth and early parenting, we set the foundation for life-long health and happiness in a child.

-Gurmukh Kaur Khalsa

Connect more deeply with your baby while learning practical ways to support and empower your unique birthing vision as you journey this path together.

The word ‘Doula’ comes from the Latin meaning “With Women”. Our blessing circle is about being together in community and supporting one another in preparing mentally, emotionally and spiritually for birth and for the transition into motherhood.
The rattles are representative of a connected sound between you and your unborn who is learning along the way. Robyn Pross, a Metis artist and hide worker will guide and teach us the sacred symbolism of this tool to use in pregnancy, birth and once baby is earth side.

The partner birthing class will bond the two of you as a strong, capable, empowered team navigating this miraculous experience.

Together you will learn to guide your mind and body throughout pregnancy & the stages of labour and birth.
Practical movement and body mechanisms will be explained, taught & practiced, so that ‘when to do’ & ‘what to do’ solutions-if needed, feel comfortable and inspiring.

And you will leave prepared with a take home (bring into birth) illustrated handbook to refresh your birth partner’s memory.

I invite you to step into this practice that reminds the mother how strong she is., To provide awareness, support and tools and the community to help her navigate this sacred process feeling capable and confident. Motherhood is a Miracle.

-AjeetPrem has been supporting and positively impacting pregnancies, births and postpartum recovery for over two decades. As a perinatal doula, yoga/meditation teacher and specializing in perinatal massage, her life’s work is rooted in the full journey-from fertility and conception, through birth and into the expansive growth of early parenting.

A mother of two, AjeetPrem draws from her own perinatal experiences with clarity and care, guiding families who are seeking a deeper, more empowered connection with their birthing and parenting path.