NADA YOGA – SOUND, MANTRA & KIRTAN
Nada Yoga
Dates: Saturday Nov 25, 2023 @ 6:30-8:30pm
Price: $30
Teacher: Lisa Cyr
Nada Yoga: Meditation through song and sound
Join Lisa Cyr for an evening of light movement, vocal meditation and soundscapes, mantra, and kirtan. In this two-hour special class, learn how to use the voice as a meditative tool to soothe and support your nervous system, and experience the joy of group song through mantra and kirtan.
No experience necessary, all levels and abilities
Or email yogarevelstoke@gmail.com
Explore the hiden with music and movement
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Or email yogarevelstoke@gmail.com
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