Workshop- Prenatal Yoga Series - Balu Yoga and Wellness

Prenatal Yoga
Series

Details

Date: Jan 12 to Feb 9, 2023
Day/Time: Thursdays | 4:00-5:00PM
Each series is 5 weeks
Price: $99 per series
Teacher: Noelle Bovon

PLEASE NOTE: Min 5 ppl to run series

Prenatal yin yoga is great way to help calm your nervous system, reduce stress and stay healthy during pregnancy. The focus is to nurture your body and connect with your baby.

Meet other beautiful mothers to be, build your parenting tribe and connect with like minded women.

Prenatal yoga can help prepare you for labour and promote your babies health. It can help alleviate discomfort during pregnancy, improve sleep, reduce stress and anxiety, increase the strength, flexibility and endurance of muscles needed for childbirth, decrease lower back pain and nausea, improve circulation, promote better baby positioning and increase the chance of shorter labour time.

You don’t need any yoga experience and can start at any stage of pregnancy, even in the last month.

BOOK NOW

Or email yogarevelstoke@gmail.com

Prenatal yoga is a great way to stay fit during pregnancy, nurture your body and connect with your baby.

Meet other beautiful mothers, build your parenting community and connect with like minded women.

Prenatal yoga can help prepare you for labor and promote your baby’s health. It can help alleviate discomfort during pregnancy, improve sleep, reduce stress and anxiety, increase the strength, flexibility, and endurance of muscles needed for childbirth, decrease lower back pain, and improve circulation.

You don’t need any yoga experience and can start at any stage of pregnancy, even in the last month. Make a little time in your week to nurture your well-being by connecting with yourself, your baby, and other beautiful mothers to be.

*minimum numbers required to run series

Refund Policy: Refund of 100% is available up to 3 weeks prior to training. Refund of 75 % is available up to 2 weeks prior to training. Less the 2 weeks (14 days) no refund available.

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