Date: Jan 12 to Feb 9, 2023
Day/Time: Thursdays | 4:00-5:00PM
Each series is 5 weeks
Price: $99 per series
Teacher: Noelle Bovon
PLEASE NOTE: Min 5 ppl to run series
Prenatal yin yoga is great way to help calm your nervous system, reduce stress and stay healthy during pregnancy. The focus is to nurture your body and connect with your baby.
Meet other beautiful mothers to be, build your parenting tribe and connect with like minded women.
Prenatal yoga can help prepare you for labour and promote your babies health. It can help alleviate discomfort during pregnancy, improve sleep, reduce stress and anxiety, increase the strength, flexibility and endurance of muscles needed for childbirth, decrease lower back pain and nausea, improve circulation, promote better baby positioning and increase the chance of shorter labour time.
You don’t need any yoga experience and can start at any stage of pregnancy, even in the last month.
Or email email@example.com
*minimum numbers required to run series
Refund Policy: Refund of 100% is available up to 3 weeks prior to training. Refund of 75 % is available up to 2 weeks prior to training. Less the 2 weeks (14 days) no refund available.
You might also like
Intro to Yoga
Kid’s Yoga & Mindfulness Series
Meditation for Beginners Series
YOU DESERVE IT
Book a class
Stay up to date
Join our newsletter and get the lastest news and updates sent to your inbox.
No spam, we promise. Only the good stuff.
By subscribing you agree to our Terms & Conditions
©2021, Balu Yoga & Wellness
Balu Yoga & Wellness
414 1st Street West
PO Box 2456