Strong & Slow

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Yoga is about connection, and this class will help you to connect more deeply to your own inner strength, with a slow but powerful sequence of postures meant to challenge you and fix your focus on the present moment. Often when we move quickly, we graze past our weak or tight spots. It’s when we slow down that we’re forced to sit in those areas of discomfort, to learn & grow through the postures & the process.

YOU DESERVE IT

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Strong & Slow

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Balu Yoga & Wellness
414 1st Street West
PO Box 2456
Revelstoke, BC
Canada

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