Shendra Kelly lives in Revelstoke, BC with her family where she teaches Yoga and works as a Registered Physiotherapist at Balu Yoga & Wellness. Shendra has been teaching and practicing Yoga for over 10 years. She discovered the healing benefits of Yoga on the body, mind and spirit while dealing with her own back-pain for many years. Shendra incorporates her physiotherapy knowledge of anatomy, breath, alignment and core strengthening into her Yoga classes.
She has studied with Donna Fahri and Shiva Rae and is inspired by the teachings of Kundalini Yoga. She believes the practice of Yoga helps people discover their Prana or life force energy and the skills to access and strengthen this vitality.