After many years of exploring various yoga styles Natalie travelled to Ubud, Bali in 2013 to complete an Iyenger influenced Yoga Teacher Training (200YTT). She continues to study the sacred practice of yoga, to further develop her teaching style by attending immersions and workshops whenever possible. Most recently traveling back to Ubud in 2018 to complete a Prenatal Teacher Training (RPYTT) with world renowned prenatal expert Jennifer More.
Natalie’s intelligent sequencing encourages students to get the most out of their practise with emphasis on mindful transitions and good alignment for a safe and sustainable practise. Her classes incorporate conscious breath work with asana that balance and invigorate the entire body, while exploring the delicate balance between powerful effort and compassionate release.
She shares her love of yoga by passing on the eclectic teachings that have inspired her and raised her awareness.