The Connection Between Yoga & the Myofascial System

Sat Oct 28 | 12-2 pm | FREE

FREE Workshop
with Sheri Zebroff
Exploring Myofascial Release using massage therapy balls and yoga asana to address specific lines of
tension within the body that provide function and structure yet can hold stress leading to dysfunction.
Arrive early to secure your spot on Sat. Oct 28th
Celebrating 10 Years of Balu Yoga