with Kat

Wednesdays in May | 7:30 – 8:45 pm

Ashtanga is the original power yoga. It is a systematic sequence of predetermined flowing postures linked together with the breath. It is similar to Vinyasa, but without the music. If you like a strong power yoga or vinyasa class then you should find this challenging and rewarding.

Pricing Options:

-Drop In Passes
-Punch Cards
-Unlimited Passes/Memberships